Cycling

Cycling is a activity or sport that involves riding a bicycle for transportation, recreation, fitness, or competition. It encompasses various forms such as road cycling, mountain biking, BMX, and track cycling. Cycling can be performed individually or in groups and can take place on a range of surfaces, including roads, trails, and dedicated tracks. It is often recognized for its health benefits, including improved cardiovascular fitness, muscle strength, and overall well-being. Cycling is also regarded as an environmentally friendly mode of transportation and has gained popularity as a sustainable alternative to motorized vehicles. Additionally, it can be a competitive sport, featuring events such as races and timed trials, organized at local, national, and international levels.