Lifestyle

Lifestyle refers to the way in which an individual or group lives, encompassing a range of aspects including habits, behaviors, activities, interests, and values. It encompasses the choices made regarding diet, exercise, work, leisure, and social interactions, and reflects a person’s or community’s attitudes and cultural influences. Lifestyle can be shaped by socioeconomic status, environment, and personal preferences, and it plays a significant role in one’s overall well-being and quality of life. The term is often associated with health, wellness, and personal development, as individuals often seek to adopt lifestyles that improve their physical and mental health.